David J Patrick wrote:

Ya want calcium ? Eat spinach.

Or take Vitamin/Mineral supplements. I have been taking a combination of Vitamin and Mineral supplements for the past four years, and I can say from personal experience (and that of everyone else who I know takes them) that they work. I am not talking about the cheap stuff you get at the local Shoppers Drug Mart; I buy Nutrilite products. -- Anton Markov <("anton" + "@" + "truxtar" + "." + "com")> GnuPGP Key fingerprint = 5546 A6E2 1FFB 9BB8 15C3 CE34 46B7 8D93 3AD1 44B4 "The difference between insanity and genius is measured only by success." - Some bad guy from 007 -- The Toronto Linux Users Group. Meetings: http://tlug.ss.org TLUG requests: Linux topics, No HTML, wrap text below 80 columns How to UNSUBSCRIBE: http://tlug.ss.org/subscribe.shtml